When it comes to choosing the best red light therapy device, there are certain checklists you need to follow.
You need to ensure that the devices meet your “requirements” and that you know what they can offer. This is why, experts always recommend
Things You Need to Look for When Picking Your Ideal Red Light Therapy Device
Here are the factors you need to keep in check while choosing your red light therapy device.
- Proper Irradiance
It mainly means the rate at which energy is delivered to a certain part of your body over a certain time. High irradiance will allow you to experience fewer durations and better results while performing red light therapy.
The average irradiance level is usually measured in milliwatts per square centimeter (mW/cm²), and a common expression is 80 mW/cm².
However, this is only significant if the distance from the device is disclosed; some devices may have a high reading on the surface, but the irradiance for the target area is lower.
- Frequency And Wavelength Of Red Light
Frequency and wavelength have a crucial role in the use of red light therapy. They affect the depth of the cells. They also have a total impact on the processes that light influences.
Each light comes with a specific wavelength. The lights ranging between red and near-infrared are most useful for treatment.
Red light readily penetrates the skin, targeting superficial problems such as skin regeneration and wound healing. However, it may not be as effective for deeper impacts.
Meanwhile, near-infrared is absorbed by deeper tissues, such as the muscles, and is quite helpful for muscle recovery and pain relief.
This is why an appropriate wavelength, specifically for a given medical or cosmetic issue, can maximize the results of red light therapy.
- Treatment Coverage
Small devices treat “localized problems” such as wrinkles and stretch marks.
However, larger devices are best for:
- Muscle recovery
- Hair loss
- Hormone balancing
- Joint pain
Larger devices even emit more light energy and can be used to get complete body treatment. They are usually considered the best choice, but portable devices are more convenient.
Yet, if you have doubts and want to know more about certain sizes and purposes of your RLT devices, you should consult experts. This way, you’ll have a better understanding of which devices will be the best pick for you.
- Quality of the RLT Device
The biggest standard is on RLT device safety, light measurement conversion, and the calibration of light booths.
As RLT devices are made for health and beauty considerations, they must be of the best quality! There may be many products on the market now, with red light and near-infrared used at home, but in the end, the quality matters. Red light therapy at home can be a convenient and effective option, but choosing a reliable device is essential for achieving the desired results.
It doesn’t always have to be that expensive devices are the best pick. Many such devices serve the right purposes and are still quite reasonable.
Look for the standards that prove the products are genuine. Make sure that you are not buying cheap and hazardous counterfeit products.
Ignore These Myths About Red Light Therapy
Myth 1: Wattage Is The Most Important Specification
Wattage shows how much power a red light therapy device consumes, not its output. It merely shows how much electricity is required for a product’s operation.
So let this specification become your only point of reference. If someone tells you wattage is related to the light’s intensity, that’s a red flag!
The wattage is not meaningful: it provides a minimum guarantee that every light device will tell you how much power it uses.
The information you should seek out is the irradiance of the product. And that tells you how immensely powerful the irradiation of a given light in that gadget is.
Myth 2: Red Light Therapy Is Risk-Free And Suitable For Everyone
Like any treatment, it can interact with a variety of medications and presents some adverse effects.
It may not be for you if you are taking a medication that elevates your sensitivity to light have migraines or suffer from seizures caused by bright light.
Plus, the sessions should not be taken by those who are:
- Pregnant or breastfeeding
- Bipolar disorder
- Seasonal affective disorder
- Psychological conditions
- Hypersensitive to light therapy
Moreover, a consultation with a specialist is essential to determine if treatment is right for you.
Myth 3: Bloggers Are Experts
Not everything you read online is true. For example, if a blogger praises a product, this does not necessarily mean you must go for this option.
Many bloggers have little knowledge about red light therapy. They can promote a product only because they receive a fee. Remaining vigilant when it comes to influencer marketing is essential.
Best Red Light Therapy Device: Our Top Recommendation
PlatinumLED is one of the leading providers of top-quality red light therapy devices on the market for several reasons. In particular, these devices are known for their high irradiance levels that guarantee powerful and efficient light therapy sessions.
For those who are unfamiliar, irradiance refers to a unit of power that is applied over an exposed area.
Another factor that makes PlatinumLED devices the best red light therapy choice is advanced LED technology.
These devices emit red and near-infrared wavelengths, facilitating a variety of treatments, such as skin rejuvenation, pain relief, and muscle recovery, among others. The BIO and BIOMAX series are particularly beneficial.
For instance, the BIOMAX series has a unique R+|NIR+ spectral configuration to optimize the therapeutic effects of 660nm and 850nm bands that are inherently the most efficient in cellular rejuvenation and healing.
High-quality materials and testing standards ensure safety and durability for users.
The integrated timer and remote control are among the user-friendly features of these devices, making PlatinumLED the best red light therapy device on the market.